Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences.

To show yourself compassion, you must first recognize that you aren't showing yourself enough compassion. If you were ...

As daily cannabis use rises to historic levels in the U.S., some longtime users are finding it harder to quit.

In today’s fast-paced world, consumers are developing new habits that go far beyond traditional shopping. Modern shoppers are more informed, intentional, and mindful of how they spend their money.

With so much information—and misinformation—coming at them every day, students need to learn how to verify truth.

A child's brain grows at a rapid pace, and the practices in the morning will give shape to the quality of the day in their ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Eating slowly and chewing well in Japanese adults were strongly associated with savoring food and avoiding eating with a full ...

The rate of new epilepsy diagnoses that year ranged from 141 to 1,476 cases per 100,000, a more than tenfold gap. Hotspots concentrated in Louisiana, Eastern Texas, Central Oklahoma and parts of the ...

Naturally high achievers aren't just born that way. People become successful by practicing the right habits on purpose, day ...

Building strong spiritual habits takes more than good intentions. It takes consistency, reflection, and guidance. FaithTime, a Christian app for habit tracker, addresses this need by bringing all ...

Companies are racing to develop artificial intelligence tools that can make reservations for flights, hotels and more on your ...