Diarrhea during your period is common due to hormonal changes, and can be managed with medications and lifestyle changes.

The study is intended to inform policy and guide on the good practices required to ensure that wetland restoration benefits the masses ...

The family of two-year-old De’Markus Jeremiah Page is mourning the devastating loss of their son following a multitude of ...

The first hour after finding an injured squirrel is about stabilization, not treatment or recovery. Your goal is to reduce ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

Along many Nigerian highways and rural roads, long stretches of cassava, maize, rice, beans, pepper and melon seeds, among ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

It may seem harmless, but this one habit could seriously impact your health.

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To replace electrolytes, you need a beverage such as Pedialyte. Here’s what you need to know about the practical Pedialyte ...