In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

USA: A recent randomized controlled crossover trial has revealed that consuming 2.5 servings of strawberries daily for 12 ...

Researchers assessed plasticizer levels in foods typical of the Spanish diet and found widespread contamination, with infants ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A study published in PLOS One looks at protein consumption and amino acid intake in vegan. Prof Tom Sanders, Professor emeritus of Nutrition and Dietetics, King’s College London, said: ...

There are many different diets and methods for losing weight, such as intermittent fasting, low-carbohydrate diets and high-protein diets. A slimmer has shared a "simple" dietary technique she adopted ...

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake. New research from the University ...

He also cites the plant-based Portfolio diet — a plant-based dietary pattern that includes cholesterol-lowering foods — which when combined with a low-fat regimen, has been shown to lower the ...