Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your ...

T he hard truth is, planning a big group dinner can be far from easy. You have to consider things like dietary restrictions, ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

A 15-minutes activity after eating can help digestion, regulate blood sugar, and support weight management. Find out why you ...

Americans are lonely. Some small-business owners want to seat them around a dinner table.

A number of restaurateurs in New York and other cities have observed this surprising shift in behavior. They attribute ...

F or decades, this was the widely accepted way to feed a baby: Sit them in a high chair, pop open a jar of mushy pureed peas, ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Williams wore a big fur coat ... her March 12 dinner with Finnie that ended with the police being called. “We stayed here about an hour because we knew we were going out to eat.

There may be a scientific reason why you still hanker for dessert after a filling meal. Here's how to manage it.

"Usually we're eating dinner around then ... "For a couple of us, it’s our first outdoor game. It’s a big event. The ice is probably going to be a little different just being outdoors ...