Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Aussies eat more ultra-processed foods than ever before, with busy lifestyles and personal choices often taking the blame as casual factors. But new research reveals the reality to be much more ...

There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...

In The Kitchen With Matt: How to Cook Really Good Food on the Cheap! Hello, and welcome to In The Kitchen With Matt. This is the introduction video to my new cooking series. My goal is to teach you ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...

Don’t come for the queen. Before being voted off “Survivor 49” after a tribe swap, Matt Williams shaded two-time winner Sandra Diaz-Twine by saying that he dislikes her infamous “anyone but me” ...