MedPage Today7h
Are Diet and Exercise the Keys to Longevity? Think Again, Expert Tells Senators
"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...
The American Journal of Managed Care16h
5 Things That Impact Heart Health
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
Food affairs: Fall in love with a heart-healthy diet this valentine’s week
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
Rolling Out16h
Unexpected ways men’s eating habits affect health
Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...
Trump’s Make America Healthy Again Commission, Old Wine In New Bottles?
President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...
Are peanuts as healthy as you think? The benefits and downsides
Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...
I was fit and healthy, exercising 5 times a week until ‘ill-fitting bra’ uncovered deadly truth – 20 tumours in my liver
A FIT and healthy woman assumed an ache in her chest was caused by an ill-fitting bra – but it was something far more sinister, as doctors discovered 20 tumours in her liver. Radwah Oda was ...
5 things parents should know – and do – to keep kids' hearts healthy
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
Healthy diet tips: 7 essential dietary changes after bariatric surgery to lose weight
Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...
Peloton star Cody Rigsby shares his high-protein diet strategy to build muscle and age well in his late 30s
Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...