New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a ...

Born in Italy during 1899, Emma Morano lived to the ripe old age of 117 and attributed her longevity to two key factors: her ...