A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

For those looking for an effective, fast-acting ... A high-protein diet supports ongoing fat loss. Meals could include things ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.