The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Walmart's store brand, Great Value, isn't always just the better deal, but the better product, so we found the ones you ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

A vegan option shows potential as an alternative to the widely used egg meal for patients with dietary restrictions or ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Of all the pesky and uncomfortable things that can happen to your body, itching definitely ranks pretty high on the list. And when you have itchy skin all over? Talk about annoying (and inconvenient).

Around nearly every corner of the health and wellness space is a reminder to increase your fiber intake—this makes sense, as most Americans aren’t getting nearly enough. And the industry has quickly ...