Medical student Mohammed Farraj, 21, was performing calf raises at the Sportspark gym when a heavy bar dropped and forced his neck to the ground - he died at the scene ...

Betsy Rawlings from Fayetteville Athletic Club shares tips on choosing the right equipment to match your workout goals and training style.

Small businesses in Silver Spring are planning their next moves to stay ahead, before tax hikes could be instituted to try and balance the state's budget.

Your sole focus when packing up for the gym might be your upcoming training regimen or an internal pep talk. Concurrently, we argue that you can make eco-friendly choices with your gym bag as you ...

After being diagnosed with Parkinson’s disease at just 50 years old, Tammy Corrigan turned to exercise to help manage her ...

Clint Eastwood has owned the big screen for decades, blowing people away with starring roles in big hits like Gran Torino , ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

To help you decide if this gym is right for you, we're doing a deep dive into LA Fitness membership costs, dues and initiation fees included. The good news is that no matter how m ...

Just five minutes a day of slow, controlled bodyweight exercises improves strength, flexibility, and mental health.

Njoku Strong doesn't come with a magic recipe to look like an NFL player. It does, however, offer a unique technology to aid ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

No-excuse early voting began Tuesday across Missouri, and Kansas City Public Schools is highlighting a proposed general obligation bond that would fund building improvements across the district. If ...