How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Past studies show one of the most potentially harmful areas to accumulate fat is visceral fat within the abdominal area.

New research suggests a surprising link between eating cheese weekly and a reduced risk of dementia. A major study followed ...

As you age, you lose muscle and gain visceral fat around your organs. Scientists say your visceral fat to muscle ratio may ...

When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, ...

Time may be a key missing factor in dementia prevention, according to new research from UNSW Sydney’s Centre for Healthy Brain Aging (CHeBA). New research suggests that time – or the lack of it – may ...

The ongoing Special Intensive Revision (SIR) exercise in Madhya Pradesh has taken a disturbing turn, with two more Booth ...

Published in JAMA Network, the study wanted to determine whether physical activity levels are associated with lower risk of dementia in different adult age groups. Researchers tracked 4,354 ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...