Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gabby Logan is backing ‘Talk in the Park’, a Vitality and parkrun initiative calling on Fife residents to boost their mental ...

Lennon succeeds Michael Tidser, who was dismissed after 60 days in charge with the Pars on a run of one win in eight games. The ex-Celtic captain lasted just three months in his previous job, having ...

A FORMER Dunfermline man is putting his best feet forward to take on a gruelling 200-mile challenge around the Kingdom.

Specialised equipment such as bed rails and trolleys are being asked to be returned to recycling centres across Fife.

COPS are hunting a runaway rapist who failed to turn up for the last day of his trial at the High Court in Edinburgh. Omed Hassan, 26, was found guilty of raping a student in St Andrews on ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

‘I won’t let smoking take me away from my grandchildren’ Surprising Differences: How Walking Affects Your Body at 5, 10, 30, 40, 60 Minutes ...

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...