Welcome back to our Saturday edition! In the market for a new luxury watch? We picked our five favorites. They're stylish and ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Meghan Trainor has stunned fans with her dramatic weight loss, sparking rumors of Ozempic use. The singer, who recently ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

New grandfather Suniel Shetty stressed the importance of following a regular fitness regime, and recalled training hard to 'look like Arnold Schwarzenegger'.

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Actor Jyotika has opened up about her incredible weight loss journey, revealing that she shed 9 kg in just three months. The ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Traveling can be an exciting and enriching experience, but it often challenges your usual health and wellness routine.