What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

Kelly Jenkins, a Dubai resident, shares his challenging journey with long Covid, revealing how lifestyle changes helped him ...

Dehydration can shrink your brain, disrupt memory, and drain focus. Discover how staying hydrated keeps your mind sharp.

Bullseye shows up to wreak havoc in the first two episodes, but his purpose there may have a much more broad impact on the ...

March is brain injury awareness month and March 15 is International Long Covid Awareness day. One local doctor said she's ...

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

I was a perfect case study of the sleep issues that plague many Brits: I found it really hard to fall asleep at least a few times a week, got far less than the recommended amount of hours and I often ...

If, despite completing your mandatory seven to eight hours of sleep daily, you feel tired and exhausted, there could be many ...

Clouds will really begin to increase as we head into Friday with some morning fog possible. There will also be the chance for a few showers. It won’t be a total washout, but if you have plans for the ...

Meteorologist Jacqueline Thomas says warmer weather is ahead.