Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

the assumption is that I love to eat nutritious foods and cook them myself. I try to mostly eat balanced and nutrient-dense meals that follow the Mediterranean diet, but I don't enjoy spending ...

Jesus Christ is said to have essentially followed a Mediterranean diet - rich in whole grains, fish, fruit, and vegetables ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Average daily greenhouse gas emissions for the PHD were 4.15 kg of CO₂, and average daily land use was 5.54 m2 per day of food consumption. The Mediterranean diet, which includes dairy ...

“A reduced-energy Mediterranean diet involves participants consuming ... which is moving a lot and eating predominantly simple, plant-based foods, all sorts of systems get better, including ...

plant-based foods, all sorts of systems get better, including bone density,” said Freeman, who was not involved in the new research.Why the Mediterranean diet?The new study is part of the ...