There are at least another 20 states considering similar restrictions, but this bill is the first of this magnitude to be ...

The Colorado state budget is starting to take shape as budget writers finalize $1.2 billion in cuts. Those cuts include $1 ...

This week, West Virginia Governor Patrick Morrisey signed a bill that will prohibit seven food dyes in school lunches and in ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — ...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

1. Soak cashews in hot water for 2 hours. 2. Blend them with 2 cloves of garlic, 1 tsp fresh lemon juice, salt, pepper and a ...

The free food forest covers 1.7 acres of land and offers locals over 2,500 edible and medicinal plants that are free for ...

I always felt a bit intimidated by tofu. How do you make this white bland block into a tasty entrée? The answer is easily. I love and often serve the delicious tofu entrées I discovered during her ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...