Have you ever caught yourself driving down a familiar road with no idea how you got there? You know you drove on well-traveled roads, navigated busy intersections and maybe passed through a traffic ...

Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

TV actor, Delhi girl Smriti Kalra enjoys her stint in front of the camera. But when she is not shooting, she makes sure to use the time in doing something worthwhile... like studying. Currently, ...

A two-session workshop, “Become a Nonsmoker with Hypnosis,” will be held at the Whittier Senior Center from 7:30 to 9 p.m. on Thursday, May 21. The fee is $29. The workshop is co-sponsored by the ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...