An efficient 30-minute workout combining strength and cardio for a full-body burn. Every move is unique, keeping your heart ...

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You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight.

WhyteCleon Limited, a leading HR consulting and outsourcing firm, yesterday staged the Cleon Health Walk 2025, a major ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...

The new Planet Fitness gym will open Jan. 1 at Uptown McComb mall, just in time to make New Year’s  resolutions.

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring discounts and prizes.

LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) -- So Cal Gyms, LLC, a Planet Fitness Franchisee, has opened its newest location ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...

Did someone say completely free workouts? The city is celebrating Dubai Fitness Challenge 2025, which means gyms, parks and beaches all over Dubai are getting involved. If you’re up for it, there’s a ...