Around the world, traditional groups are practising food production techniques that have remained unchanged for centuries.

Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

Adhering to a Mediterranean diet, strictly gluten-free, is associated with improved mental health outcomes among those with celiac disease.

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function in all aging populations, a new study indicates.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it.

The ‘Japanese diet’ includes heart-healthy fish and loads of greens “The Japanese diet has some similarities with the Mediterranean diet,” Dr Dragolea tells us.

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Changing your diet can reduce the risk of chronic constipation in middle-aged folks and seniors, a new study says. The Mediterranean diet and plant-based diets were found to best ward off ...

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer, heart disease, type 2 diabetes.

Free summer events: Somerville’s ArtBeat festival, Keanu on the Waterfront, and more Boston area events for the week of July 14-20 By Ryan Yau Globe Correspondent,Updated July 14, 2025, 3:00 a.m.