Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Switch on the Holidays: 2 p.m., Pearl Street Mall, 1303 Pearl St., Boulder. Kick off the holiday season, flipping the switch ...
Alleviate holiday stress by coming to the library’s free evening yoga class on Tuesday, Dec. 2 at 6:15 p.m. Instructor Jen Rosnau will lead this mood-boosting, strength-building and stress-busting ...
Students can take part in weekly academic yoga wellness sessions hosted by Kayoko Perkins and the Student Success Center.
Dr Karen Doherty’s treatments have repeatedly knocked about five years off my face,” the celebrated – and famously glowy ...
Small pleasures, but in today’s world, they feel revolutionary. If there’s one place that embodies Oelwein’s timeless appeal, it’s Leo’s Restaurant. Established in 1922, this downtown institution has ...
Rolling hills and farmland come free with your zip code. Medical care won’t require selling your grandmother’s jewelry. Local hospitals provide solid care at prices that make sense. Grocery bills will ...
Participants of all ages and fitness levels joined the seventh edition, choosing between a family-friendly 5km route ending ...
Yoga with Kassandra on MSN

I Tried a 10-Min Yoga Flow to Create Space

Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed SPACE. Gentle, mindful movements ...
First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...