In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Indoor plants offer more than just decoration; they demonstrably improve mental clarity, reduce stress, and foster calming environments. A meta-analysis highlights the measurable benefits of ...

People gardened to relieve stress, anxiety, depression People saw gardening as way to safely socialize, grow food for community Report suggests more ‘green’ opportunities needed during disasters ...

At Chang’s store, customers can purchase unripened bananas on plants weighing between 4 and 6 kilograms for 56 yuan. Pineapple plants cost 22 yuan each. The fruit is meant for buyers to cultivate in ...

The ashwagandha plant — a staple of Ayurvedic medicine for thousands of years — has gone mainstream in 2023. Yet experts say it’s still not clear if, and how, it works.

Decades of research have shown that houseplants reduce stress, bring relief in enclosed spaces and recharge us. Studies on their positive effects can also help you choose which ones to buy.