Life gets busy, and sometimes we just need a little escape – somewhere we can breathe, slow down, and reset. That’s where a ...

In the arid north-east, the towns monopolise the running water while the villagers dig ever-deeper wells, in a race to the ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Lots of research proves that the Spider Plant promotes positive mental health, according to Southern Living. It not only ...

These inhalers are designed to help calm the nervous system, promote relaxation, and reduce the physical and emotional symptoms of stress. Using natural ingredients, such as lavender, peppermint ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

particularly varieties grown at high altitudes where stress forces the plant to produce higher concentrations of therapeutic compounds. Forget those artificial lavender-scented products that smell ...

Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content creator Yair Brachiyahu interviewed these women, aged 100 and 101 ...

This nut also helps combat oxidative stress, a key factor in premature hair ... Black beans are an excellent plant-based protein and are also high in magnesium and iron - two nutrients that ...

Gastritis is inflammation of the stomach lining. Home and lifestyle remedies, such as garlic extract, green tea, and stress management, may help. However, medical treatment may also be necessary.

Mar. 18, 2025 — Researchers used community input to design Advanced Clean Truck (ACT) air-quality model experiments. Community asked for ACT policy simulations that convert 48% of medium- and ...