Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

Ancient Ayurvedic wisdom suggests starting the day with ghee water instead of tea for improved digestion, nutrient absorption ...

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while ...

Among consumer discretionary items, automobiles witnessed the highest disinflationary trends, with four-wheeler inflation ...

Dr. Parveen Kumar [email protected] Agriculture is very crucial sector for the country’s growth. With a contribution of ...

In August this year, Simon Long, editor-at-large, The Economist magazine, visited a gaushala in Uttar Pradesh. It was to get ...

Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

From Kashmir to Kanyakumari, every region has its own version of winter fare, but few celebrate it as wholesomely as Punjab ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

Eating walnuts as part of a healthy diet can support your over cholesterol levels and heart health. Walnuts offer omega-3 fatty acids, plant sterols and polyphenols, which work together to help your ...