March is National Nutrition Month to stress the importance of making informed food choices and develop better eating habits and physical activity habits. The Academy of Nutrition and Dietetics says ...

I have a daughter in high school, “Holly.” We don’t have the greatest school district, and the food they provide is filled ...

A pharmacist has warned that one popular breakfast item that is often consumed first thing in the morning "should be avoided" ...

Planning a wedding in London comes with many decisions, and one of the most important is the food. As you plan your big day, ...

Some research indicates that a spinach-rich diet can help keep arteries flexible and reduce blood pressure, both of which are ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Eat the Bird's lunch in 10 challenge, is it too good to be true? I went along to find out and to see how good what they ...

Some studies show that low energy levels and daytime sleepiness are associated with excess weight. Sticking to a balanced ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Mikalah Harp’s weekly Whole Foods run starts in the produce section, dutifully winds through the store and ends with the best ...

Simplify meal prep with the best microwave ovens of 2025. Explore our top 10 picks from leading brands, designed for ...