For decades, Jennifer Aniston has been a fixture on motivational mood boards for anyone seeking fitness inspiration. Fans ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

Actor Salman Khan received fresh death threats after Sikandar release. He shared a photo from his in-house gym.

Fern Britton unveiled her incredible weight loss on Wednesday with a fabulous photo in her fitness wear. The former This ...

It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

The Dansville Wall of Pride celebrates school alumni, educators, and community members who have made significant contributions to society.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover the six must-have pieces of equipment.

Black Mirror and Benidorm star Milanka Brooks's 75-year-old mother, Mileva Brooks, suffered heatstroke at the Everlast ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

These 50 minimalist bedroom ideas foster relaxation and balance—explore stylish spaces with sleek designs, soothing colors, ...