Dr. Swati Arora - Nutrition for Hair Health Learn how a balanced diet rich in proteins, iron, and vitamins can help prevent ...

Transform leftover dahi into a potent hair treatment for growth and revival. Dahi's proteins, lactic acid, and vitamins ...

Peptides are short chains of amino acids, which you may recall from high school biology, are the building blocks of proteins.

Say goodbye to dull, lifeless hair this summer! These juicy, seasonal fruits are rich in vitamins, antioxidants, and ...

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...

so multivitamins may be better for hair growth than traditional hair supplements. Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s Perfect Women’s Multi, may help promote ...

Boost hair health and combat hair loss with these five nutrient-rich seeds packed with omega-3s, zinc, and essential ...