Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. The post The 2 Best Sleeping Positions for Your Health, According to Science appeared ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

Health savings accounts benefit from triple tax advantages. Find out how those tax benefits can help you cover healthcare ...

Introducing artificial intelligence (AI)–powered robots like AMECA into health care comes with potential benefits like ...

Teaching your child sleep restfully through the night is a crucial aspect of parenting. For parents who prefer to be ...

The American Academy of Sleep Medicine board of directors has appointed Dr. Safwan Badr as the third editor-in-chief of the ...

Former President Trump stumbled on health care during his debate against Vice President Harris, delivering vague and sometimes conflicting answers on abortion and his plans for the Affordable Care ...

Constant pressure and stress can lead to headache but you can prevent it. Know some easy natural ways to get rid of tension ...

A group of 32 economists said a health price transparency would save up to $1 trillion in wasted medical spending each year.

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

Indicators like tooth grinding, tongue scalloping, or even a patient dozing off in the chair can be early ... the neuroscience behind sleep disorders, we can provide more comprehensive care and ...