Peanut butter brings more than rich, nutty flavor, it’s loaded with protein, healthy fats, and nutrients that keep your body ...

Making small changes to your eating habits can have a big impact on your health. Swapping unhealthy foods for nutritious ...

This article appears in the January 2026 print edition with the headline “The Most Powerful Man in Science.” ...

Healthy Candy Options to Satisfy Your Sweet Tooth Candy often gets a bad rap for its high sugar content and lack of ...

Peanut butter is a staple ingredient, thanks to its affordability and high levels of protein. However, other nut butters are often better for you, with less calories and sodium. If you're looking for ...

As more research comes out about emerging foods, once-healthy foods may become less desirable. In fact, here are several ...

After school, children need nutritious snacks to refuel. This article offers seven simple, wholesome ideas like fruit ...

Green Chef has launched its Christmas 2025 menu, designed for those who want festive flavour without compromising on health.

Coconut oat bites are a great alternative to regular cookies, offering a healthier option without compromising on taste ...

Starting your day with a healthy breakfast can set a positive tone for the rest of it. For beginners looking to improve their ...

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.