Whether you’re prepping for an emergency or just want to have a nutritious, well-stocked pantry, this list of healthy, non-perishable foods is super helpful to have around. This list contains ...

Keep these healthy non-perishable foods on hand to ride out the storm this season. Although active hurricane season peaks from mid-August to mid-September, it's always a good time to consider ...

Canned fish. Canned fish, like tuna or salmon, packs protein, omega-3s and other nutrients. Add them to pasta or salads, or enjoy them with crackers or your favorite bread.

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and ...

5 emergency food items you need to stockpile right now From protein-packed staples to surprising shelf-stable snacks, these non-perishable foods could save you in a crisis By Serena Summer ...

Following the Mediterranean Diet has a host of health benefits including improved heart health and healthy aging. Adding fresh seasonal foods to the Mediterranean diet makes it even more delicious.

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.