“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

Convenience doesn’t have to mean cutting corners, and when the kids go back to school, everyone could use a little extra ...

Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Kiwifruit, with its bright green flesh and sweet-tart flavor, is a powerhouse of nutrition packed into a small, fuzzy package ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

When you’re in the mood for a healthy, high-protein snack—but don’t want a bowl of the cottage cheese—turn to these recipes. They feature other satisfying foods like nuts, seeds, oats ...

These 20 high-protein snacks will help curb cravings and keep you full, according to dietitians.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and long-lasting energy.

Catalina Crunch, a high-protein, low-sugar cereal and snack brand, debuted its first national ad campaign called The Bright Side of Better to showcase its rebrand and expand its cult following of ...