The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

While you may be accustomed to reaching for the clear apple juice on grocery store shelves, opt for the cloudy kind next time ...

Cranberry Salsa delivers a blend of sweet and savory flavors that will perfectly complement turkey or other main dishes.

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss.

Thanksgiving, one of the most awaited American holidays, is just six days away and shopping for the esteemed meal is what you ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Chef Ricardo shares a refreshing green grape juice recipe for summer health. ​​​Stimulus check update: Trump details timeline ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Whether you love mayonnaise or hate it, there's a lot of misinformation out there about this incredibly versatile condiment.

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...