Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Life expectancy in the United States has been shrinking for a decade, despite trillions spent covering the uninsured and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With inflation and food costs rising across the board, budgeting, meal planning and finding ways to eat healthy can feel like an impossible task. This challenge can be especially pronounced for ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...