Writing goes back about 5,000 years, but the spoken words is over a million years old. Psychology, biology and archaeology ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

A study by the Asian Institute of Gastroenterology and Rabin Medical Center reveals that the Mediterranean diet can promote longevity and improve overall health. The diet, customized to Indian ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Lung cancer tumours have been found to 'feed' off sugar, according to a new study examining the link between diet and lung cancer. Researchers dubbed glycogen, a molecule that stores a type of ...

The types of food you eat, their nutrient composition, and the timing of consumption can influence how glucose is absorbed and utilised in the body. Consuming specific foods before a meal can help ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds. A diet of fruits and ...

Seymour, 74, listed several health tips that have helped her stay youthful – and they don’t involve a strict diet. “People ask me if I have a cheat day with my diet, and I respond that I am ...

Scientists warned on Thursday that the long-term health of Inuit hunters in eastern Greenland was under threat, due to so-called "forever chemicals" in the atmosphere and their diet of polar bear ...

A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced inflammation. By incorporating more plant-based foods into your diet ...