As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Looking into build-to-rent communities? We break down everything you need to know about the unique housing option.

A new report finds that foreign students enrolled at U.S. colleges in strong numbers this fall despite fears that a Trump ...

High blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing ...

“Generally, playing sports at night only increases the risk of muscle injuries or fatigue, not heart attacks. A heart attack is more closely linked to a person’s health status, particularly if someone ...

Discover why the 2026 Kia Carnival SX Prestige delivers family versatility with upscale comfort, tech, and SUV-like ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

Looking for the best gifts for her? From under-$10 stocking stuffers to splurge-worthy home and kitchen upgrades, our top ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.