Crepey skin can be managed, softened and potentially even reversed with the right approach. From lifestyle tweaks to smarter ...

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent ...

Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences.

1. a. snoozing your alarm. Life is getting in the way, and you've slipped into old habits… snoozing your alarm and eating ...

Good dental health does not begin in the dentist’s chair. It begins every day at home with the habits you practice consistently. Many of the most common dental problems we ...

Dermatologist Dr Aamna Adel, who specialises in hair loss, has quietly built a routine of small, smart habits that make a ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Chefs on whether turkey actually makes you tired, and how it may impact what time you host your Thanksgiving dinner ...

Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...

Related: When My Daughter Received A Life-Altering Diagnosis, I Heard The Same Phrase Over And Over. I'll Never Repeat It To Anyone Else.

You simply have to be willing to allow yourself to feel whatever you feel. Paying attention to your feelings is the first ...