Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

If you have ever hung from a pull-up bar wondering how people make it look so effortless, you are definitely the only one! Pull-ups are one of those exercises that truly test your strength, ...

Within a day of the cameras being set up in the Heiltsuk First Nation last year, researchers  captured footage of a sea wolf emerging from the water with a buoy hanging from its mouth. The footage ...

Sit on the bench with your dumbbells resting on your upper legs.

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

Ken Ferrie addresses how farmers can determine what tillage depth to establish, where to run the tool, and when to use the ...

Environmentalist drag queen Pattie Gonia just casually showed Pete Hegseth how it's done on the pull-up bar, all while in ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

The average net worth for 71-year-olds may surprise you. See how your savings compare and learn smart ways to avoid running ...

In one of the most creative ways of making a concert film, Ed Sheeran galavants around New York City in Netflix's One Shot, a ...