White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking ...

Annapurna Group, rooted in Assam since 1952, delivers pure, authentic food products from ghee to condiments-blending ...

If you have ever scrolled through beauty reels or wellness posts, you have definitely spotted chia seeds floating gracefully ...

Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which ...

Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

Turn drumsticks from “too much effort” into a daily health partner. These simple, tasty ideas help you sneak moringa pods ...

Panjiri is a Punjabi sweet made during winters with whole wheat, ghee, nuts, and herbs. It is great for winter because it ...

Discover the Bull Temple of Basavanagudi, one of Bengaluru's most iconic spiritual landmarks. Learn about its history, ...

The masala dosa is served thali-style with an array of side dishes, as is the biryani, layered with aromatic basmati rice, onion, ghee and spices.

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

Bend Roots Mercantile is a collaborative marketplace that connects customers with handcrafted, locally-produced goods.