Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!

When the green beans are cooked, he ladles them into the mushroom puree, warming them in the same pan, and folds in 1/2 a cup ...

Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which ...

Vegetable pancakes are a quick, nutritious option for busy mornings. This recipe offers versatile, easy steps to make them ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

Explore the world of vegetable sauces with this informative video. Discover various recipes and methods for creating ...

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

For decades, vegetable oils such as soybean, sunflower, safflower, and even olive oil have been seen as ldquo;healthy choices ...

Bay leaves are a staple in Indian kitchens, adding a subtle aroma and flavor to dishes. These leaves are used in a variety of ...

Breaking the cycle of picky eating requires parents to resist deeply ingrained impulses to control their children’s food ...