When the green beans are cooked, he ladles them into the mushroom puree, warming them in the same pan, and folds in 1/2 a cup ...

Investigators found that palm oil, palm kernel oil and other chemical substances were mixed and supplied as ghee to the TTD ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!

Turn drumsticks from “too much effort” into a daily health partner. These simple, tasty ideas help you sneak moringa pods ...

Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

While avoiding exposure to pollution completely may not be possible, nutrition plays an important role in strengthening the ...

In a culinary world where vegetables often play second fiddle to meats and grains, Chef Roy Choi is changing the narrative. Known for his innovative approach to American street food through his Kogi ...

Whether for salads, pickling, or simply enjoying fresh, there’s a cucumber to suit every purpose. Photo / 123rf Kem Ormond is a feature writer for The Country. She’s also a keen gardener. This week, ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average decrease of 0.34 mmol/L in total cholesterol and 0.3 mmol/L in LDL ...