Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, encouraging you to pay conscious attention to your body position as you take ...

Burnout, resilience and mental health have become frequent topics of discussion in health care, especially as we navigate increasing demands in an already high-pressure field. Patients with knee ...