If you’ve ever been blindsided by an IBS flare-up like bloating, cramps, unpredictable trips to the bathroom you know how ...

For many people with Irritable Bowel Syndrome (IBS), the low-FODMAP diet is one of the most effective nutritional strategies ...

Eating high quantities of these foods could increase your diabetes risk ...

This was highlighted on Channel 4 's programme, Live Well with the Drug-Free Doctor, where host Dr Rangan Chatterjee revealed that for one patient featured on the show, his type 2 diabetes wasn't ...

People may not be aware their 'healthy' mealscould be full of sugar ...

Background IBD is characterised by recurrent flares, but evidence on whether modifiable dietary factors influence flare risk ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

We’ve all encountered that traveler with an iron stomach — the one who never gets queasy, much less sick, even after slurping ...

Prebiotics and probiotics play different roles in gut health. Mayo Clinic explains how they work, their benefits, and the ...

In this op-ed, Grainne Hartley hopes to empower others living with endometriosis and contribute to the conversation around the condition.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...