Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

If you've heard that MSG—a popular flavor enhancer—is bad for you, you may have been misinformed, according to a food ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Shalini's beauty diet begins with consuming ghee shots. This is an ancient Ayurvedic process ... while traveling and has no ...

Our skin is deeply connected to our emotions. As you might have noticed, stressful situations tend to show up on our skin. Over the past few decades, more research has emerged to support this ...

Including a teaspoon of ghee, butter, or coconut oil in your diet won’t raise cholesterol levels when you follow other key ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

I always buy Amul ghee in jars.????— Pallavi(Ruby)Baruah????? (Modi Ka Parivar) (@25rubybaruah) October 22, 2024 A grateful person wrote, “OMG! Thank you. Have used the fake pack thinking the carton ...

We’ve been using ghee as an ancient home remedy for skin and other health-related concerns. It is rich in antioxidants that nourish your skin. Use a little amount of desi ghee on your face after ...