Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

If you've heard that MSG—a popular flavor enhancer—is bad for you, you may have been misinformed, according to a food ...

Beyonce, who already holds the record for the most Grammy wins by any artist, has secured nominations in pop, rap, country, ...

Shalini's beauty diet begins with consuming ghee shots. This is an ancient Ayurvedic process ... while traveling and has no ...

Including a teaspoon of ghee, butter, or coconut oil in your diet won’t raise cholesterol levels when you follow other key ...

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.95 ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Yep, you read that right. While we’re famous for our flavourful ... In the olden days, dinner used to be dal, roti, sabzi, ...