Parents can now prepare healthy, delicious desserts for kids, moving beyond sugary indulgences. Ideas like fruit yogurt bark, ...

Make this 'Domoda' or Gambian stew with easy peanut hummus for a warm, high protein dinner that can be eaten as leftovers for ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Finding a great all-natural peanut butter can be a little hit-or-miss. Search no more, because this peanut butter deserves a ...

Twice a week, volunteers from Faith Christian Church pack the church van with sack lunchs to deliver to hungry families in ...

The global peanut butter market is projected to surge from USD 5.68 billion in 2025 to USD 8.33 billion by 2035, reflecting a ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Who said eating healthy has to be boring or complicated? On our fitness and nutrition blog, we know that balance is key. That ...

Many parents worry about food allergies, with peanut products high on the list. The good news is that introducing these foods ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

And all of the nut butters on our shelves have at least some nutritional benefits. They contain healthy fats and fibre – the ...

Walnuts, which are the main ingredient in walnut butter, have a rich history dating back to ancient Persia. They were highly prized for their exquisite taste and reputed health benefits. Over time, ...