Wind down with this 15-minute evening yoga flow designed to increase flexibility. Target your hips and hamstrings with poses ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

As the start of the early signing period nears, Alabama football is doing something no other team has been able to do in the 2026 class. The Crimson Tide has more five-star commits than any other, two ...

A Minnesota public high school appears to have held classes open to black students only — a possible violation of the US Constitution’s most fundamental anti-segregation laws. South High School, a ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Re “Harvard Finds Skipping Class Part of Culture” (front page, Oct. 8): If Harvard wants students to attend class, there’s a simple solution: Make in-person attendance mandatory, and don’t allow any ...

Thousands of Tesla owners in Australia have joined a class action over allegedly false claims about the company’s “Full Self-Driving” technology. The case adds to a growing list of global lawsuits ...

A group of Harvard faculty members say many students at the Ivy League university are skipping class, skimming or ignoring reading assignments, avoiding challenging discussions, and still graduating ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Every semester, students from all class years scramble to secure a seat in many of Brown’s smaller seminar courses. But there’s one course that stands out above all others — ENGL 0930: “Introduction ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...