The BackPack program has been handing out bags of food to students in need for two decades now, serving nearly 45,000 students over the years.

Dreaming of your next big holiday? Who isn't! Luckily there's a load of flight, hotel and package holidays to snap up this ...

Compared to countries like Italy, where people sip on small, strong espressos, or Japan, where green tea is the norm, US ...

In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...