A Groundbreaking App and Wellness Program Supporting Healthy Habits with the Mediterranean Diet "This is just the beginning of Peapil Publishing's mission to build meaningful tools that ...

The office doesnt exactly have a reputation as the healthiest place. You might be sitting for extended periods of time, staring at a screen, and feeling stress levels rise as emails encroach on your ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

When you’re planning to spend all day making Christmas dinner, takeout on the 24th feels like a no-brainer. But before you ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Lithium is best known as a prescription medication used to treat psychiatric disorders. But you may be surprised to learn that there are natural sources of lithium. It’s not an essential nutrient, but ...