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The ketogenic diet has long been popular in Hollywood and ... “All restrictive diets are unsustainable,” says Spector, the author of the books Food for Life and Spoon Fed.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to find someone in your circle who has lost weight by following the keto diet’s ...

The ketogenic diet remains popular, and with that popularity comes misinformation ... The AI summary — which included one commercial book and one nonexistent research study in its references — ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...