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Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

MILLIE Bobby Brown has flaunted her ‘no-bra needed’ shirt as she rocked an Eleven-inspired look hours ahead of the Stranger ...

Think chic jumper dresses paired with knee-high boots, cosy co-ords that feel like loungewear (but look much more formal), ...

Noah Wyle and his castmates turned one harrowing day at an E.R. into an unforgettable season of television. Can they do it ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

We recap the latest in business class flights as top airlines unveil next-gen cabins and new approaches to onboard service.

The mother of a "beautiful, clever, happy and caring" four-year-old boy, who was murdered by his stepmother, has said her son ...

Not everyone agrees on who is to blame for Kanpur’s decline. Even RSS-backed trade unions don’t rush to blame the striking ...

Darren Zary Saskatoon StarPhoenix George Pesut played hockey in the rough-and-tumble 1970s and lived to write about it. After ...