A few weeks ago, I reached out to Susy Markoe Schieffelin, a certified yoga instructor and the CEO of The Copper Vessel, looking for the ideal vacation yoga flow — a restful and rejuvenating practice ...

Reiki Tummo, like other forms of Reiki, is an energy channeling healing modality. The primary healing principle is balanced energy supports good health and well-being. Based on the Japanese tradition ...

Kundalini energy is a vital life force that, when awakened, can unlock profound levels of creativity, emotional resilience, and abundance. However, many individuals unknowingly live with blocked ...

Every time Carla publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Your guide to finding Kundalini yoga near me in both New York City and Los Angeles, including studios like Ra Ma Institute and Yoga West. The thing about Kundalini yoga is that it seems to be a bit ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...